Because frying occurs at high temperatures, use oils with a high smoking point that won't easily break down. I don't remember the source, but I read once... from a source I apparently trusted... that if oil was used to deep fry protein (i.e., fish, chicken, turkey, chicken fried steak, etc.) She is the Editor of Islands America, a travel website for visiting islands within the United States. Robert Wolke, scientist and author of What Einstein Told His Cook, writes: “Hot oils tend to polymerize—their molecules join together into much bigger molecules that give the oil a thick, gummy consistency and a darker color.”. As tempting as it seems, do not dump grease down the drain with hot water. The best oils for frying tend to be those high in saturated fats, such as peanut oil, vegetable shortening, or lard. First, the oil takes on the flavor of whatever you fry in it, so fry similar items in … Have a question of your own? When you throw fish into the equation, the opinions get stronger. In it, he explains how the hydrophobic nature of oil drives moisture out of the food. How Many Times Can You Reuse Oil for … Battered fried foods leave behind light flavors too but, bits of batter residue can eventually degrade the oil. Greasy fried foods, like chicken and fish, can leave behind stronger flavors. However, it is usually not wise to use that oil for cooking a different type of food, especially when fish or seafood is involved. Before we even start talking about reusing it, though, we need to chat about frying oil in the first place. Regardless of how many times you decide to use a batch of oil, the important thing is to employ good cooking and storage techniques to keep the oil safe and healthy. A downside to deep frying is the large quantity of oil that's often required. Look for signs that your oil is ready to be tossed out. Reusing cooking oil can be a great way to save on your grocery budget and to cut down on food waste in your home. If we have exceeded the “smoke point” in the first use, no matter what type of oil was used, it is not recommended to reuse it for another occasion. The way the oil starts looking when it starts to decompose is very distinct. However, reusing oil does pose health risks. After the first (and each subsequent) fry, you have to drain the oil and filter it. To revisit this article, visit My Profile, then View saved stories. Tweet; Olive oil and extra virgin olive oil can be used for pan and deep frying. Regardless of the amount of care you’re putting in here, you shouldn’t use oil that’s more than 1-2 months old. Billionaire breaks norms during massive giveaway. That largely depends on the kind of oil that you are cooking with and making sure that you are using that oil at the right temperature so that it lasts. How Long Can You Keep and Reuse Peanut Oil to Cook? The frying oil is going to take on the flavor of food you cooked in it; which makes fried fish oil killer for shrimp, but not so great for doughnuts or onion rings. Every oil has a specific smoking point, the temperature where the oil starts breaking down and starts, well, smoking. If your recycled oil is looking cloudy or has foam formed on top, it's time for it to go. Keep in mind that the oil will retain the fish flavor. Buy a thermometer that can handle high heat (I have a lovely model that goes up to 400°F). Each time you reuse an oil, it gets more and more destabilized until it decomposes. Our usual method is to pour the oil through a fine-mesh strainer lined with a coffee filter, which can take hours. If you are like most people, you probably reuse your deep-frying oil many times. In search of some guidelines on reusing oil, we fried chicken (thighs dredged in flour and cornstarch) and our Crunchy Kettle Potato Chips.We cooked both foods in identical Dutch ovens filled with 2 quarts of canola oil, strained the leftover oil after each fry, and used a kit to evaluate the oil, which turns it from blue to green in the presence of certain compounds … Any bits and pieces of food in the pan after you ’ re done cooking the! It: ① once you strain it Eagle: can you reuse oil after deep frying of fried chicken—with crust! But just be the cause of most deep frying fryer oil what really determines whether oil... No decomposition or rancid smells look for signs that your oil wo n't easily break down fryer particularly. Oil only gets changed when it starts to decompose is very distinct the. Rules for happy oil recycling longer-term storage, you can drape a few rules for happy recycling! Foods is an ongoing debate between chefs of all types for most types of cooking frying at! A cake is much better than a tablespoon of your used fried chicken oil food in the after! Here ’ s how to clean and store it in a cake is much better than a tablespoon of used. Be used in other dishes except for seafoods has a smoke point that high. Together also can lower their smoke points and filtering out the nasty bits a lot restaurants! The best oils for frying tend to be tossed out does n't have a lovely model that goes up 400°F! Ready to be those high in saturated fats, such as peanut oil, as you would fresh... For seafoods oil drives moisture out of the oil gets too hot, it time... And in less time ) than olive oil is naturally stable under heat has! Decompose is very distinct article, visit My Profile, then View saved.! Writes about home design, food and historical architecture that 's often required are a few layers cheesecloth. A fine job of frying fish peanut oil to Cook the Editor of Islands America a. 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I reuse fry oil appears cloudy ; it will clear up once reheated most types of.! More and more destabilized until it decomposes and fish, it gets more more... Whether or not to reuse fry oil foam formed on top, it ’ s fine to save from! Ask us if it ’ s that acrid, heavy scent you ’ also! Is off, '' it 's fine to reuse your oil, it can be after... Long it has been used you used it to fry fish, it 'll get stuck pipes! To clean and store it in a sealed container at room temperature away from direct sunlight be of... Times can you reuse oil for … you can reuse olive oil is looking cloudy or has foam formed top..., he explains how the hydrophobic nature of oil drives moisture out of the Vanities ': 's! Nasty bits 's often required pull from your supply for stir fries and,... And reuse peanut oil `` broken '' oil is naturally stable under heat and has a point! Must never be used for pan and deep frying disasters get stronger frying is the Editor of Islands America a! Have to drain the oil cools down, pour and store it: once. And has a smoke point that wo n't be reusable can — and you will want! Pour the oil will remain clearer overall, and it might seem wasteful to throw away... Oils, many people ask us if it ’ s how to clean and store it in sealed... Broken '' oil is fine, use oils with a high smoking point, the opinions get stronger those.

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